So many different ways to experience partnering. Today was special when I got to pet an elephant while I was walking to the ashram. Very humbling, magnificent animals that share the planet.

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What a remarkable country to practice stillness. I came here 8 years ago looking for answers to the basic oneness of human nature, life, and the possibility of inner peace. Significant answers have been answered, but the practice is in daily life. The irony of India is that it is not still or quiet. One…

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A vision starts as a seed. I have walked on the Mumbai beaches. Thank you for being an advocate for the health and wellness of the waterways in India.   PS: It’s almost time to vote for the 2019 CNN Hero of the Year! Be sure to brief yourself on all the wonderful people we’ve…

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Long or short, increments of honoring the self wellness of a retreat. Even just 5 minutes.  

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I have wifi this trip to Jaipur, India, so I am having fun with my Fitbit tracker. Cool way to keep track of your daily motion.

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  Nothing like climbing the stairs of a fortress wall to get your heart pumping.  Running up to the fortress was less cardio than actually climbing the wall.  Balance was underlined as well.  Falling off the wall would not be pretty, so I needed to be aware of everything that involved not tripping, lurching, or…

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Jaz, the horse who led me to India. His intelligence and sensitivity left me without answers in the horseman’s world. 1. Horses have been the binding thread that have kept me in my heart and then led me to go deeper. 2. My teacher in Portugal (1989), Master Senor Luis Valenca, showed me a possibility…

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    Ok, no excuses!  So awesome to find out my spiritual teacher in India has taken on an hour of fitness six days a week.  He likes to work out early and notices that it gives him more vitality for the day.  The bar is high now if a Spiritual Master in his seventies…

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How long do we navigate our lives without going inward?  How quickly do we want to back out of going inward once we go there?  What an interesting duality.  Can we find the solutions outwardly?  At this point, I would say temporarily. Relief by self medicating.  Take your pick–food, alcohol, drugs, retail therapy, etc. They…

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  There were many unanswered questions about the elephants I watch, run by, and sometimes touch.  My last investigation of housing, lifestyle, training, etc. ended with me on my knees sobbing.  So back into the fire I go…  Ok, so they are chained, but are they always chained?  There is an elephant complex outside the…

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