Selfseeds

Selfseeds Nutrition Fuel your body for physical and mental wellness.

 The Selfseeds program is an experiential, body, mind, living practice for energetically revitalizing you in only 5 minutes, by focusing correctly on your seed-experience.

 

  • Selfseeds

    Do you notice when your body starts to feel satisfied with the amount of food intake?

  • Selfseeds

    Drinking enough water?

  • Selfseeds

    What effects do certain foods have on your energy level and emotions?

Selfseeds

Selfseeds Nutrition Video