Balance is easier when we are flexible in how we think, feel, and move. This allows us to find the right sweet spot for our balance in the moment.
The Selfseeds program is an experiential, body, mind, living practice for energetically revitalizing you in only 5 minutes, by focusing correctly on your seed-experience.
Do you find balance through rigidity, flexibility, or a combination?
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Are feelings and emotions a core combination in balancing daily life?
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Do you feel how key alignment is for balance?
