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Balance Even though our right and left sides are connected, do they share in the work load?

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    Has there been an injury that required compensating on one side and the work load was not redistributed after the healing?

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    Is there a repetitive action in your work that influences your posture and balance?

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    Are you able to extend and retract your arms out to the side with the same range of motion and balance? Do you lose balance as you shift your arms?

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    Can you stand on one leg and swing the free leg forward and backward? Do you balance on one leg better than the other?

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    Do you need your arms or shoulders to help you find your balance?

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    How about swinging the leg out to the side without leaning in the opposite direction?

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Selfseeds Balance Video

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