A purple background with the words " pulses in life."

Your heart has a rhythm. Your breath has a rhythm. Your day has a rhythm.

  • A green background with a brown nut and a purple musical note.

    Rhythm is in every experience inside and outside of the body.

  • A green background with a brown nut and a purple musical note.

    The Selfseeds program tunes you in to your own natural rhythm. Do you talk fast, breath shallow, and feel anxiety?

  • A green background with a brown nut and a purple musical note.

    Losing your connection to rhythm and flow can create stagnation and disconnect from what surrounds you. 

A picture of an almond with a plant growing out of it.

Selfseeds Rhythm Video

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