Sharing a Rock Chew

By Selfseeds | January 25, 2021
Two horses standing in a field near some rocks.

Selfseeds Partnering: friends share a chew on the rock covered with lichen. So heartfelt to see the horses get to be horses together. Joy of sitting on a rock watching the animal family.

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The Flow in the Circle with the Horse

By Selfseeds | April 3, 2020
A view of the mountains from an open field.

  “Be still like a mountain and flow like a great river.†-Lao Tzu Within the stillness one hears the beating of their own heart and feels the sensational flow of harmonizing with all that is. Photo by Aaron Dallas of Sharon Borderick and her magical, black horse!

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Pacing The Day

By Selfseeds | January 3, 2017

Happy 2017 as the New Year! Experimenting with when to exercise, when to meditate, when to stretch, and so on. Meditating before exercising is working well. In India, I was exercising before sitting, because I would sit for longer periods of time. Exercising before or after work is okay. Exercising before and after work is…

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Acceptance As The Parallel Path

By Selfseeds | April 25, 2014

  Acceptance while waiting for owner to pray at the temple. More acceptance… Daily stumbling on how to proceed with a friendship that has changed directions during the past year. I have exhausted my list and thought I would ask Gurudev for ideas on what I am overlooking. Three paths of relationships: 1. Merging 2.…

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Selfseeds Template Applied In India

By Selfseeds | January 12, 2014

An example of living with the Selfseeds Template while I am in India.  Create your own and get started on your Selfseeds garden! 1. Selfseeds Fitness:  Running an hour a day and adding 30 minutes to an hour with TapouT XT, P90X, ball, or Hip Hop Abs.  A big key to fitness is just doing…

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Collaboration On The Horizon

By Selfseeds | September 24, 2013

www.RefinedPerformanceHorsemanship.com Heading to Bozeman Montana to collaborate with Karen Osaski in creating a mini-2 day retreat for riders interested in “Equine Mindfulness and Awareness.”  October 5th and 6th.  Our plan is to spend 4 hours in the morning working with riders and interested people using Selfseeds as the base.  4 hours in the afternoon working…

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Detailed Video Production and CES

By Selfseeds | May 8, 2013

Having fun with the video production.  There is so much to share with 11 Selfseeds available. Lining up the people to interview, continuing to amass articles, and the information from the next leg of the personal training program, CES Corrective Exercises.  

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A Simple Communication Truth

By Selfseeds | September 16, 2012

“The single biggest problem in communication is the illusion that it has taken place.â€Â ~ George Bernard Shaw Thank you Mr. Shaw for those simple but concise words.  Whether on a verbal or physical level, the accuracy and clarity of communication is always the challenge. What does one say and how is it said? What does…

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