Fitness in Increments

A view of the water from above.

  Rain days and post rainy days means hiking or hand walking the horses. Nice to have hills, so the cardio part is enhanced. Getting easier on horse number five. Fitness in increments.

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Selfseeds Template

    What is a template? A suggestion? An idea? A point of contact? A reminder? Something to gain inspiration, motivation, and direction. The sacred garden is yours. Your journey is unique. Pick a seed, plant it, and begin to nurture it.   The above photo is one step on the path while walking daily…

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Living A Wheel Instead Of A Circle

A close up of the top of a cactus

  Why a wheel instead of a circle? The wheel feels dynamic and full of life. The circle feels linear and more narrow. In riding a horse, the principles are taught to ride from a circle of aids, (seat, legs, and hands.) The application of the aids is how we communicate with the horse, but…

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Special Moment

A close up of the head and neck of a camel.

So many different ways to experience partnering. Today was special when I got to pet an elephant while I was walking to the ashram. Very humbling, magnificent animals that share the planet.

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Stillness in India

An elephant with a red blanket on it's back

What a remarkable country to practice stillness. I came here 8 years ago looking for answers to the basic oneness of human nature, life, and the possibility of inner peace. Significant answers have been answered, but the practice is in daily life. The irony of India is that it is not still or quiet. One…

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Creative Partnering Exercise

Hiking with four-leggeds and two-leggeds!!! Looking forward to the Selfseeds for the Equestrian Workshop at the Strang Ranch tomorrow! Selfseeds Carbondale 2017  

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Fitbit Tracker

I have wifi this trip to Jaipur, India, so I am having fun with my Fitbit tracker. Cool way to keep track of your daily motion.

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Walking In San Francisco

  Didn’t make it to the 1/2 marathon run in San Francisco, but it was fun to do the course by walking. Wonderful to walk in such a beautiful environment along the bay and across the bridge.

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