Posts Tagged ‘walking’

Creative Partnering Exercise

Hiking with four-leggeds and two-leggeds!!! Looking forward to the Selfseeds for the Equestrian Workshop at the Strang Ranch tomorrow! Selfseeds Carbondale 2017  

Read More

Fitbit Tracker

I have wifi this trip to Jaipur, India, so I am having fun with my Fitbit tracker. Cool way to keep track of your daily motion.

Read More

Walking In San Francisco

  Didn’t make it to the 1/2 marathon run in San Francisco, but it was fun to do the course by walking. Wonderful to walk in such a beautiful environment along the bay and across the bridge.

Read More

Walking

  Having the right shoes makes a huge difference while walking for hours. First time walking in high end walking/light hiking boots and my feet are thrilled with the level of support and balance. They feel a little bit heavy in comparison, but my feet are happy feet!  

Read More

Travel Challenge

  The travel fitness challenge is once again in place. Walking and running will be the primary approach. Walking fast enough to create swinging arms, so the core is working. Running with enough technique to have the core and the arms working every step. Slipped in a couple of DVD’s, a few pages of notes…

Read More

What Is On The Selfseeds’ Horizon?

  What is next on the Selfseeds’ horizon? First of all, the Selfseeds Virtual Riding Program is cueing up. Secondly, Karen and I have decided to move forward enthusiastically with the retreat development.  The opportunity to develop, share, and help facilitate an environment for the living cycle of “being-to-doing-to-being,” through the eyes of the self…

Read More

Check Mark!

Headed back to the physical therapist for a final session.  Check mark for recovery, but I do have to keep up with the exercises and movement or the body starts to tighten up.  Very fortunate that it is all very manageable.  The lesson of traveling and finding a way to keep “walking the talk” was…

Read More

Daily Selfseed # 16: Can We Always Touch Inspiration?

In some ways inspiration is a choice, because it is always present.  There is always light even in the darkness.  What we do with that free will and choice is personal.  It is inspiring for me to see these videos, reflect on the journey in creating the photo series, the beauty of the locations, and…

Read More