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Posts Tagged ‘stillness’

Journey Inward

  Currently, I am examining Selfseeds Stillness a lot while meditating and learning at the feet of a spiritual master. When I first put stillness on the list, I had no idea of the layers and depth that were involved. The past three years have been focused on just this one selfseed.  When I look…

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Selfseeds Template Applied In India

An example of living with the Selfseeds Template while I am in India.  Create your own and get started on your Selfseeds garden! 1. Selfseeds Fitness:  Running an hour a day and adding 30 minutes to an hour with TapouT XT, P90X, ball, or Hip Hop Abs.  A big key to fitness is just doing…

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Challenges of Sitting Cross-legged For Meditation

  If you didn’t grow up sitting cross-legged or don’t practice on a regular basis, it could be daunting.  Sitting with a straight spine is the most important, so if you have to sit on something, legs to the side, or some variation, the straight spine with the core connected should be the focus.  Since…

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Stillness In Distraction

How long do we navigate our lives without going inward?  How quickly do we want to back out of going inward once we go there?  What an interesting duality.  Can we find the solutions outwardly?  At this point, I would say temporarily. Relief by self medicating.  Take your pick–food, alcohol, drugs, retail therapy, etc. They…

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Selfseeds Cruising

The Amazing Adventure continues now from Australia to New Zealand. Views off the top floor of the ship and out the gym windows.  Nothing like a cruising gym and someone cooking!               No lack of Selfseed opportunities while cruising–fitness, stillness, nutrition, emotion, weight distribution, balance…  Hope you are discovering, planting,…

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Traveling In Australia With Selfseeds

Daily Selfseed #92 Walking Port Douglas, Australia (video link below–just click) Daily Selfseed #92 Walking Port Douglas, Australia *All video links are in color below–have fun!) Daily Selfseed #93 Port Douglas, Reflections Daily Selfseed #93 Port Douglas Reflections Daily Selfseed #94 Great Barrier Reef Swim Daily Selfseed #94 Great Barrier Reef Swim Daily Selfseed #95…

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Daily Selfseed # 16: Can We Always Touch Inspiration?

In some ways inspiration is a choice, because it is always present.  There is always light even in the darkness.  What we do with that free will and choice is personal.  It is inspiring for me to see these videos, reflect on the journey in creating the photo series, the beauty of the locations, and…

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Daily Selfseed #5 Sacred Space

Stephen R. Covey Motivation is a fire from within.  If someone else tries to light that fire under you, chances are it will burn very briefly.  2:54 Daily Selfseed #5 Sacred Space HD 17 May 2013 15:57   Do you have a sacred space that you would like to share?  Please let us know in the…

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Detailed Video Production and CES

Having fun with the video production.  There is so much to share with 11 Selfseeds available. Lining up the people to interview, continuing to amass articles, and the information from the next leg of the personal training program, CES Corrective Exercises.  

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All One And The Same

My early morning has been spent meditating at the Ramakrishna Temple in Jaipur and then I head over to the Mother Teresa House to volunteer.   One is sitting in the stillness of the Divine and the second is working in the presence of service through the Divine.  I have never been a religious person,…

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