Working With Exercise DVDs on a Laptop

By Selfseeds | September 4, 2012

At home, I was using a DVD player to play all of the workout DVDs.  I didn’t notice any need to skip over challenging areas, but now that I am using the DVD player built into my laptop there are moments that everything freezes while I am in the middle of the workout.  If you…

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How Is The No Jumping?

By Selfseeds | August 19, 2012

Taking the jumping out of the Insanity program is still giving me a workout–dripping sweat but not gasping for air is the difference.  The lack of jumping is actually giving me more time to be aware of my core and the relationship of my extremities to my core–dance exercises without leaving the ground.  Currently on…

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Starting The Insanity Plan But With No Jumping

By Selfseeds | August 8, 2012

Besides staying in a room that is on the second floor and suppose to have a crack in it, so “no jumping exercises” I have frequently heard that aging women have trouble with bladder control and prefer “not to jump.”  A perfect opportunity to try the program sans jumping.  After the first day, I was…

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60 Days!!!! Insanity Program Completed

By Selfseeds | June 20, 2012

Intense, insane, challenging, rewarding, transformational, endurance, stamina, tenacity, and more.  No hesitation to recommend it to the hard core fitness enthusiasts.  I will do it again and will better understand how to keep on pushing to the next level.  My goals were to not get injured, stick with it, and learn from the new combinations…

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Closing In On The End Of The Insanity Program

By Selfseeds | June 13, 2012

There is no doubt that my stamina and endurance has improved.  The program circles through the workouts, so you get a chance to revisit some of your “favorites.”  I can now keep going through the interval sets even if it is steady instead of fast.  In the beginning, there were some exercises that I needed…

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Month #2 Insanity Program

By Selfseeds | May 18, 2012 |

Now I can see that this program is for the insane oriented.  Month #2 is very different than month #1.  Everything appears to have become more challenging, (doubled workout time), more twisted (new body challenges), and more intense.  But being the twisted-insane human being that I am–I love it.  Personally, I am approaching the program…

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Insanity Program

By Selfseeds | April 11, 2012 |

The Insanity Program came in the mail today.  I decided that I want to work out twice a day, since I am so stationary with meditation and time on the laptop.  I liked that practice in India, so I wanted to find something that I could do at home that didn’t require equipment.  I get…

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