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Insanity Program
The Insanity Program came in the mail today. Â I decided that I want to work out twice a day, since I am so stationary with meditation and time on the laptop. Â I liked that practice in India, so I wanted to find something that I could do at home that didn’t require equipment. Â I get plenty of equipment at the gym, so I thought I would try one of the info-commercial workouts. Â It came down to Insanity and Tony Horton’s program. Â I am in above average condition, so I wanted to see how these programs work, do they work, what do they change in the body, how difficult are they, how motivating are they, can a person take 5 minutes from one of the workouts to do something fun with the body. Â I have always liked plyometrics, since it uses the body as the tool and requires balance, flexibility, coordination, integration, and ‘the works’ to execute the exercises.
My goal is to perform a science experiment and see what happens. I am not planning to become a maniac, but it is possible-not to mention that any exercising is better than none.  I am going to continue to eat as I already do which is very healthy.  Their program includes a lot of meat, but I am in a vegetarian phase, so I picked up a carton of  cage free eggs (compromise) and some yogurt.
My plan is to blog daily and share the journey.
I have so greatly ejynoed your blogging this experience out for us. I think it’s very helpful to see what it does to ya and it truly effects a person daily. It really was refreshing and I hope you are able to stick out P90X I have friends who are doing it and they are getting awesome results. Me?? I’m just getting into the whole beachbody swing and am really looking for a good spot to start at and well a major shock to the system, LOL. I can’t wait to hear your results. Well have a good weekend and keep on pushing play cuz you only have a few more days left. You have a group of people pullin’ for ya here and I’m sure the world over. Enjoy and good luck with everything.
Enjoying the process and I can see how the video program could be useful and inspiring!
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mate! He alwауs κept chatting abοut thiѕ.
I will forward this wгіtе-uρ to
him. Fairly certain hе wіll have a goοd rеаd.
Manу thankѕ for sharіng!
Thank you for the share. It is as if the Insanity survivors are part of a unique tribe. I am looking forward to running through the program again. The challenge, the intensity, the clarity, and the results were inspiring.