The Flow in the Circle with the Horse

By Selfseeds | April 3, 2020
A view of the mountains from an open field.

  “Be still like a mountain and flow like a great river.†-Lao Tzu Within the stillness one hears the beating of their own heart and feels the sensational flow of harmonizing with all that is. Photo by Aaron Dallas of Sharon Borderick and her magical, black horse!

Read More

Living A Wheel Instead Of A Circle

By Selfseeds | January 26, 2020
A close up of the top of a cactus

  Why a wheel instead of a circle? The wheel feels dynamic and full of life. The circle feels linear and more narrow. In riding a horse, the principles are taught to ride from a circle of aids, (seat, legs, and hands.) The application of the aids is how we communicate with the horse, but…

Read More

What is such a big deal about weight distribution?

By Selfseeds | August 3, 2013

Do you think weight distribution is important? What is the big deal about weight distribution?  Everything!!!!!  How we move, alignment, posture, joint symmetry, etc. are the keys to structural health. WE ALL WEIGH SOMETHING, but what and how we move that living vehicle is the awareness piece inward and outward.   Instead of struggling with…

Read More