Four months and no gym, so hiking, walking, bicycling, riding, and body weight exercises are the focus. Power walking is incredible for integrating the body, cardio, meditation, and proprioception. It is so easy to lose sight of something so simple!

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Starting a hike at 7,200 ft elevation and immediately walking up immediately tests one’s fitness. The raw beauty makes one feel profoundly humble to be part of something much bigger then one’s self. I will put the total experience in the Selfseeds Personalize 5 category even though the hike was several hours.

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Nothing like just siting a point on the horizon and start walking.  It felt great to head out into the countryside.  Jaipur is green right now, so you get a sense of freshness instead of the aridness which is more true to its desert characteristic.  There are a lot of rocks on the hillside–great for…

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