Voices From The Animal Kingdom

A tiger standing in the water near some grass.

  Wonderful discovery of a messenger from the animal world! Thank you Sandra! My spiritual path has led me to many of these teachings, but how lovely to hear it from the other beings in the animal kingdom!!   Here is one of the blogs, but I found all of them to be delightful. Take…

Read More

What Feeds Your Soul?

A herd of horses standing on top of a dry grass field.

  Selfseeds Personalize 5 was added to the Selfseeds sacred garden for a reason. The soul or spirit is critical for how we experience the ups and downs of life. A touchstone to what is the stable inner truth.  

Read More

Thomas Jefferson Middle School ASES & Selfseeds Fitness

A group of people playing volleyball in an empty parking lot.

    What fun to see how enthusiastic, young, capable people interpret the topic fitness. Thank you Thomas Jefferson Middle School ASES Photography class for helping create the digital Selfseeds Fitness. Jorge, the class teacher, is generous and supportive of the creative development. At the middle school age, a person could take health and fitness…

Read More

Selfseeds Through The Eyes of Any Animal

A horse standing in the middle of an empty field.

Traveling and seeing different animals, under varied conditions, and with diverse cultures is an educational program in itself. What do all animals have to teach us? Awareness, stillness, state of presence, and more from the inner frontier. It is a shame that their more simplistic living style gets them labeled as less intelligent. We have…

Read More

Thomas Jefferson Middle School ASES & Selfseeds Nutrition

Three white cups with salad in them on a counter.

  The weekly goal was choosing a selfseed and making a digital interpretation . One afternoon was focused on developing a plan of action. A second afternoon was busy creating photos/videos. The mission was learning about key ingredients for a healthy lifestyle while having creative fun!!   What a joy to work with the ASES…

Read More

Special Moment

A close up of the head and neck of a camel.

So many different ways to experience partnering. Today was special when I got to pet an elephant while I was walking to the ashram. Very humbling, magnificent animals that share the planet.

Read More

Stillness in India

An elephant with a red blanket on it's back

What a remarkable country to practice stillness. I came here 8 years ago looking for answers to the basic oneness of human nature, life, and the possibility of inner peace. Significant answers have been answered, but the practice is in daily life. The irony of India is that it is not still or quiet. One…

Read More

Textures Everywhere

A close up of leaves on the ground

The joy of textures. Sensing, seeing, hearing, feeling, and more. Start with one for Selfseeds Personalize 5.                                        

Read More

Soul Dance

A man doing a split in the air.

  Man can never make the soul dance, but he can make himself a fit instrument for the expression of his soul.  HIK  

Read More

A Vision Starts As A Seed.

A boat is in the water near a building.

A vision starts as a seed. I have walked on the Mumbai beaches. Thank you for being an advocate for the health and wellness of the waterways in India.   PS: It’s almost time to vote for the 2019 CNN Hero of the Year! Be sure to brief yourself on all the wonderful people we’ve…

Read More