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What fun to see how enthusiastic, young, capable people interpret the topic fitness. Thank you Thomas Jefferson Middle School ASES Photography class for helping create the digital Selfseeds Fitness. Jorge, the class teacher, is generous and supportive of the creative development. At the middle school age, a person could take health and fitness for granted, but not in the modern times. Cell phones and computers have meant thumbs are often exercised and not always the entire body.