Posts by Selfseeds
Daily Selfseed #1 How Heavy Is Your Purse/Satchel?
Let’s start at the beginning… Daily Selfseed #1.  The Daily Selfseeds are short videos to inspire and motivate picking one of the 11 Selfseeds to plant in your personal garden.  2:33 Daily Selfseed #1 How heavy is your purse/satchel? HD 11 May 2013 1:05 Edit Small changes can make a big difference.  Working with alignment ,…
Read MoreIt Is Official!
The transformation of www.Selfseeds.com has now transpired. Â Please check out the virtual site, videos, Daily Selfseeds, and contribute to the new community. Â Pick out a selfseed or a few, plant them, and watch your personal garden grow. Don’t hesitate to let us know your thoughts on the new upgrades, ease of use, or how we…
Read MoreDragonfly Photo and Poem from Norma
This very special poem and photo of a dragonfly comes from Norma as her personalize 5. The light of God surrounds me. The love of God enfolds me. The power of God protects me. The presence of God watches over me. Wherever I am, God is, and all is well. by James Dillet Freeman
Read MoreLlama and Poem from Lynda
This contribution comes from Lynda who shares a poem and these photos of Janet the llama as her personalize 5. Equilibrium “Like the joy of the sea coming home to shore, May the relief of laughter rinse through your soul. As the wind loves to call things to dance, May your gravity be lightened by…
Read MoreThe Countdown…
Only days away from launching Virtual Selfseeds. Heather has outdone herself with her creative genius and I have been making lots and lots of videos, since that is the name of the game with virtual. As a result of the flow of Youtube uploads, the search engine found two today on the search. Yippee!! Daily…
Read MorePuppy time as a Personalize 5 from Heather
This is one of the personalize 5 selfseeds that I integrate with my 2 dogs. I love taking their pictures and playing with them. Just 5 minutes in between projects or every few hours a day with these two revitalizes me.
Read MoreHeather with Stability Ball
Heather shared this example of a fitness Selfseeds that she integrates into her life. Heather says, “seeing that Sue creates her own exercises, encouraged me to have confidence to be creative in coming up with my own routine.â€
Read MoreNext Generation of DVD’s
The DVD library is expanding. Just got the next generation of Hip Hop Abs–Rockin’Body. Part of the fun is experiencing the progression and seeing bits and pieces of the Inanity Program. Shaun T is the ringmaster and you see a lot of the same cast. They have cleverly created a fitness program out of…
Read MoreWhat Selfseeds Has Meant to Me: Susan Eoff, Selfseeds Founder
“Selfseeds has offered me inner peace when life is moving at a fast pace. It has inspired and motivated me to go deeper into aspects of the eleven Selfseeds. As the founder of Selfseeds it has allowed me to keep in touch with the 11 aspects of physical, mental, and soulful well being.”
Read MoreFitness In Effective, Compacted Bursts
There are so many choices for how to integrate short workouts into one’s hectic daily life.  Wonderful to see that people are finding effective ways to keep in touch with fitness and wellness.  As a long time fitness devotee, I find keeping it fresh, creative, and challenging an important part of my motivation.  Recently, I…
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