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Heather with Stability Ball

Heather shared this example of a fitness Selfseeds that she integrates into her life. Heather says, “seeing that Sue creates her own exercises, encouraged me to have confidence to be creative in coming up with my own routine.”

1 Comment

  1. Sue Eoff on July 22, 2013 at 1:07 pm

    This is so cool!! Maybe this is the beginning of the Selfseeds Community growing a new fitness approach? Thank you Heather for the inspiration!

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