What is such a big deal about weight distribution?

By Selfseeds | August 3, 2013

Do you think weight distribution is important? What is the big deal about weight distribution?  Everything!!!!!  How we move, alignment, posture, joint symmetry, etc. are the keys to structural health. WE ALL WEIGH SOMETHING, but what and how we move that living vehicle is the awareness piece inward and outward.   Instead of struggling with…

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