Next Generation of DVD’s

  The DVD library is expanding. Just got the next generation of Hip Hop Abs–Rockin’Body. Part of the fun is experiencing the progression and seeing bits and pieces of the Inanity Program. Shaun T is the ringmaster and you see a lot of the same cast. They have cleverly created a fitness program out of…

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60 Days!!!! Insanity Program Completed

Intense, insane, challenging, rewarding, transformational, endurance, stamina, tenacity, and more.  No hesitation to recommend it to the hard core fitness enthusiasts.  I will do it again and will better understand how to keep on pushing to the next level.  My goals were to not get injured, stick with it, and learn from the new combinations…

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Closing In On The End Of The Insanity Program

There is no doubt that my stamina and endurance has improved.  The program circles through the workouts, so you get a chance to revisit some of your “favorites.”  I can now keep going through the interval sets even if it is steady instead of fast.  In the beginning, there were some exercises that I needed…

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Month #2 Insanity Program

Now I can see that this program is for the insane oriented.  Month #2 is very different than month #1.  Everything appears to have become more challenging, (doubled workout time), more twisted (new body challenges), and more intense.  But being the twisted-insane human being that I am–I love it.  Personally, I am approaching the program…

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Finishing Up The First Month Of The Insanity Program

The program lets you repeat many of the “sessions” and as the weeks go by, they do become easier and so you can push yourself harder.  The week coming up is sort of a breather week and then moving on to the next layer of intensity.  I tried it out in my room in Northern…

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