Posts Tagged ‘activity’

5 minutes (or more) for yourself

What absolutely invigorates you?  What calms you down and helps you to find inner peace and balance?  What place do you want to find within yourself that feels stress free?  How do you get there?  Do you practice finding that destination on a regular basis?  What happens when you don’t touch into that place?  The…

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Selfseeds Unfolding

It has been fun sharing Selfseeds in person in addition to cyberspace.  I get to see how people navigate the site and what organically attracts each person. One of my favorite sections is the Integrative Band, because it has been revolutionary in my dance development and provides a regular practice for integrating and organizing my…

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