Share Your Selfseeds Experience

As part of growing the Selfseeds community, we encourage you to share your experiences and feedback using the program. Do you have a favorite seed, or a Personalize 5 you would like to share? Use the form below to tell us about it. You can write a description and additionally, upload a photo or video. Upon approval, your experience, photo, or video will be added to our community page.

Next Generation of DVD’s

  The DVD library is expanding. Just got the next generation of Hip Hop Abs--Rockin'Body. Part of the fun is ...
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Fitness In Effective, Compacted Bursts

There are so many choices for how to integrate short workouts into one’s hectic daily life.  Wonderful to see that ...
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Exciting!! The Rebirth of Selfseeds is Happening

Heather is doing an amazing job as usual!!  The rebirth of Selfseeds as an active, dynamic virtual site is in ...
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How to keep the show going on the road

 multi-tasking: fitness, balance, weight distribution Working out at a gym can often be a privilege and a convenience.  Trying to ...
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