The vision for Selfseeds is to be taught to 1 million plus youth…to equip them with essential tools that are rarely taught in school, but would make a massive difference in these kids' lives.
Welcome!
If you are here, you likely work with kids and are looking for ways to teach them essential life skills.
The 11 core Selfseeds practices prepare you for a healthy lifestyle and an ability to face life with harmony. The living lens is unique to each of you, so the seed-experiences guide you through awareness, feel, and integration. These insights support new ways of looking at obstacles and innovating naturally. Selfseeds are designed so apply each seed in a playful manner.
Self-empowerment can grow at any age!
"While sharing Selfseeds workshops globally over the course of the past 12 years, I feel very deeply that a gentle, supportive, and safe environment are critical for developing kindness in our self-awareness. We all benefit from the journey into our personal design." Susan Eoff
In the Workshops you discover practices that are:
- Simple-that can be experienced in a 1 ½ hours workshop or divided into separate days.
- Practical–natural ways learned and applied in your daily life.
- Situational–taught so they can be activated in a situation where that skill is needed.
- Scientific–all of the selfseeds can be backed by scientific research on how each of them works to change our state and improve our lives.
- Non-denominational–the selfseeds can be practiced by anyone regardless of their belief systems.
How Selfseeds aligns with foundational criteria for ShapeAmerica.org.
