Share Your Selfseeds Experience

As part of growing the Selfseeds community, we encourage you to share your experiences and feedback using the program. Do you have a favorite seed, or a Personalize 5 you would like to share? Use the form below to tell us about it. You can write a description and additionally, upload a photo or video. Upon approval, your experience, photo, or video will be added to our community page.

Selfseeds Community

  • We will screen submissions and post appropriate information. Please no nudity or sales promotions.

Let’s Hear It For The Invaluable Nature of Stretching

Selfseeds Flexibility While spending hours a day in a cross legged position or legs folded to the side, I need ...
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Closing In On The End Of The Insanity Program

There is no doubt that my stamina and endurance has improved.  The program circles through the workouts, so you get ...
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Day 9 IP

All cardio.  I am not completely clear why all cardio is so different than the other days, because I am ...
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Day 8

  I took a day off from the Insanity Program because of other commitments, but I still went to the ...
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