Posts by Selfseeds
Walking
While I was India, I did a lot of walking. Â Not only was it a great way to see life from ground level, but it kept me legged up for when I returned to dancing and riding. Â Three months without going to the gym was very unusual for me, but a brisk walk, with good…
Read MoreThe essence of SELFSEEDS
Even though the origins of Selfseeds began 10 years ago with a seminar for riders to improve their “partnering skills/awareness,” the current version of Selfeeds started to crystalize a year ago. Â I have worked with the 5 minute practices for years in my daily life, but integrating the practices while traveling has taken on yet…
Read MoreSelfseeds: the first blog seed
Hi Everyone, This is so exciting that www.Selfseeds.com is ready to go! Â Heather Marsh, the website designer and consultant, has been working hard to incorporate functionality, beauty, and inspiration into the site. Â Please enjoy!!! The future of the site is to create a community where we can share practices, articles, thoughts, insights, professional wisdom, photos,…
Read More(short video, please click below) Â 1:24 Daily Selfseed #91 Travel Bozeman, Montana What are mindfulness and awareness? Probably opening a big topic with lots of different ideas with that question. In the pilot Equine Awareness and Mindfulness Retreat, Selfseeds and Refined Performance Horsemanship were combined to provide structure to the retreat’s focal points of being,…
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