Sports Alignment

Selfseeds has so many wonderful options for alignment. Recently, spending time looking at the social-emotional fit which is positive and I am working on introducing to the public school system in Kentucky and beyond. Learning a lot about the top to bottom layers of the educational system, how it operates, who is in the administrative…

Read More

Selfseeds Intro. Audio

Print version below: Hello, thank you for taking a moment to hear about Selfseeds. I’m Susan Eoff, the developer, director, and cheerleader for the program.  Selfseeds is a unique experiential program that invites each elementary-aged child to experience their mind, body, and inner communication through 11 practices. The practices are each simple, safe, engaging, and…

Read More

Thoughts, Dreams, Observations, and Inspirations for Seeding

Meeting the most lovely people in this seeding process. Of course, the principals, teachers, parents, and more would be part of the fertilizer and planting of Selfseeds. Beautiful to hear their thoughts, dreams, observations, and inspirations for being. Artists at the Painted Lady Studio in Campbellsville, programming librarian at the Campbellsville Library, Hometown Connect (big…

Read More

Spring and Seeding Selfseeds in Kentucky

Magic as the tree’s flower and declare Spring is on the way. 2023 was heaven on Earth at Horse Woods Heaven Columbia, KY and examining how to move forward with Selfseeds. What lane in humanity to start with and how. 20 years ago it was birthed and 14 years ago it was re-birthed as Selfseeds.…

Read More

Sue’s Selfseeds Template for Life

A tree is growing out of an open book.

  As I start deep diving into the soil for growing Selfseeds, I realize how it has been my life template, since the development 12 years ago. People ask if it is possible to live in awareness of 11 seeds everyday, I would say yes and truly-every moment. In the beginning, it takes self discipline…

Read More

Resting for Rebirth

A horse is walking in the grass near some rocks.

The Flower Labyrinth at Horse Woods Haven, Kentucky is resting for the winter. Excited for the rebirth in the Spring. Next step is to mow it and take the stall cleanings to provide winter nutrients. So curious to see how the seeds were seeded naturally. It is so fun to have enough space to work…

Read More

Sacred In So Many Ways

A close up of leaves and grass on the ground

    Settling onto an 88 acre piece of property with facilities for living and training horses is new for me. Sacred in so many ways to be the custodian of something so present, alive, and still all wrapped into one. Incredible box for planting and growing Selfseeds.  

Read More

Deep Listening

A view of the water from above.

While handling a horse, when is one not partnering? I see the need for the same rules of deep listening: quiet mind, provide space, don’t make up a story, feel the vibration of movement/sounds, and always have sensing turned on.  

Read More

The Distance

A view of the mountains from above.

What is the inner and outer condition of the horse while looking in the distance? This young horse is calm, but curious as he reviews a new setting.

Read More

Selfseeds Template

    What is a template? A suggestion? An idea? A point of contact? A reminder? Something to gain inspiration, motivation, and direction. The sacred garden is yours. Your journey is unique. Pick a seed, plant it, and begin to nurture it.   The above photo is one step on the path while walking daily…

Read More