Posts Tagged ‘breath’
Journey Inward
Currently, I am examining Selfseeds Stillness a lot while meditating and learning at the feet of a spiritual master. When I first put stillness on the list, I had no idea of the layers and depth that were involved. The past three years have been focused on just this one selfseed. Â When I look…
Read MoreHow Timely
In between studying (one more week I hope!), I have been planting Selfseeds into people’s lives. Â The five minute increments are practical and magical to help us navigate through the human obstacle course called life. Â I was reminded of the “human speed bump” where we get stuck, lose momentum and effectiveness for action. Â Success in…
Read MoreSelfseeds Rhythm (short video)
0:33 Selfseeds Rhythm
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