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How Timely
In between studying (one more week I hope!), I have been planting Selfseeds into people’s lives. Â The five minute increments are practical and magical to help us navigate through the human obstacle course called life. Â I was reminded of the “human speed bump” where we get stuck, lose momentum and effectiveness for action. Â Success in increments helps us to breath, find motivation, and take action. Â “Take 5 Minutes. Plant a Selfseeds.”
Wonderful article and interview by the Huffington Post regarding the future of how America deals with stress. Â Selfseeds is very timely and right on track with the growing awareness/action towards healthful living.
Article:Â http://www.huffingtonpost.com/arianna-huffington/corporate-wellness_b_2903222.html