A Caterpillar Teaching

A horse is laying in the dirt near some trees.

  “Long is the night for the sleepless. Long is the road for the weary. Long is samsara for the foolish, who have not recognized the true teaching†– Gautama Buddha Just as a caterpillar waits, we too may give way and linger within our hearts to become what our true nature intended. Photo and…

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Selfseeds Through The Eyes Of Wild Horses

A muddy river running through the middle of a desert.

  As I continue on this path with horses, I felt drawn to re-visit Cameo, CO where a group of wild horses lives. My trip to India was about seeking Absolute Truth and Love. My trip to Cameo was about seeking insight into the free will and living conditions of an animal that needs space…

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Daily Reminder

As I step out of my winter casita, I see this smiling face and take it as a nice reminder to start the day in inner peace.

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Retreats

Long or short, increments of honoring the self wellness of a retreat. Even just 5 minutes.  

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Opening The Door

Fun to see the improvement in sitting on the floor for meditation with just time, patience, and practice. No pressure! Systematic diligence! Opening the door…  

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Waiting

  No anxiousness or distracted thinking while waiting now. A bonus to sit in stillness, even with eyes open. Stillness is now filled with aspects of doing.

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Breathing: Controlled and Uncontrolled

  Psychology Today Breathing And Your Brain: Five Reasons To Grab The Controls Deep breathing could be the most powerful brain-management tool we have. http://www.psychologytoday.com/em/128488   Read More www.daviddisalvo.org The advice to “just breathe†when you’re stressed may be a cliché of Godzilla-sized proportions, but that doesn’t make it untrue. The substance behind the saying…

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