What provides stable inner peace even with a pandemic unfolding? Self and nature to name two. Interesting that it is a virus challenging breathing when we need to slow and deepen our breath when stressed. Interesting that it requires isolation when inner stillness and meditation are go to actions to reduce stress and illness. A…

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  As I continue on this path with horses, I felt drawn to re-visit Cameo, CO where a group of wild horses lives. My trip to India was about seeking Absolute Truth and Love. My trip to Cameo was about seeking insight into the free will and living conditions of an animal that needs space…

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The joy of textures. Sensing, seeing, hearing, feeling, and more. Start with one for Selfseeds Personalize 5.                                        

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Starting a hike at 7,200 ft elevation and immediately walking up immediately tests one’s fitness. The raw beauty makes one feel profoundly humble to be part of something much bigger then one’s self. I will put the total experience in the Selfseeds Personalize 5 category even though the hike was several hours.

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Nothing like a hike in the quiet of nature. Multi-Selfseeds with a check mark in just 3 hours: stillness, fitness, weight distribution, balance, and Personalize five.

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In some ways inspiration is a choice, because it is always present.  There is always light even in the darkness.  What we do with that free will and choice is personal.  It is inspiring for me to see these videos, reflect on the journey in creating the photo series, the beauty of the locations, and…

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   0:33 Daily Selfseed #9 Nature’s Stream Daily Selfseed is a reminder to take 5 minutes, pick a Selfseed, plant it in your personal garden, and watch it grow. Nature’s Stream is a reminder to take time to enjoy the sound…    

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Well wishes to the victims of Hurricane Sandy/Frakenstorm and to a safe, expedient recovery! Most of the time, nature is a remarkable aspect of living whether it is sitting in it, walking in it, viewing it, or contacting its’ essence in some mode.  Even Mother Nature in her extreme mode is stunning and awesome in…

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