Into the depths of meditation

By Selfseeds | August 6, 2011

Nothing more amazing than having the opportunity to meditate throughout the day, in an ashram, with a Saint, and in India.  Check out my other blog waltzinghorses.blogspot.com to see what I am up to in India.  It may be a bit too intense for some, so don’t get overwhelmed or discouraged.    Since not everyone is interested…

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Magic Garden

By Selfseeds | July 23, 2011

While I was staying on Whidbey Island, I was able to workout at my host’s gym.  It is always fun to see what equipment is available, how it is arranged, and how the gym is managed.  This particular gym is very, very clean and a lot of attention to detail to make it feel personal…

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