Posts by Selfseeds
Sharing Selfseeds for the Equestrian with Colorado Rocky Mountain School
Sharing Selfseeds for the Equestrian with the students and equestrian teachers (Amanda and Monica) at Colorado Rocky Mountain School was a pleasure. Selfseeds helped them each create a personalized map of their mind, body, and soul, so when they got on the horses bareback (I really liked the bareback approach which was a lesson for…
Read MoreWellness Checks
Heath check, blood work, or specifics are important on a regular basis–preventative care.
Read MoreWellness Checks
Heath check, blood work, or specifics are important on a regular basis–preventative care.
Read MoreSelfseeds for the Equestrian in Hungary
Fun share with a group of equestrians in Hungary. Thank you for hosting and exploring a modern design of root principles for wellness/awareness. As I travel and share Selfseeds, I see the universality of our basic human needs for a conscious, healthful…
Read MoreForgetting To Go Inward
What we often forget to do on a regular basis–go inward.
Read MoreLiving Food
Living food is a simple preference for the body’s health and wellness.
Read MoreFour Months No Gym Fitness Integration Challenge
Four months and no gym, so hiking, walking, bicycling, riding, and body weight exercises are the focus. Power walking is incredible for integrating the body, cardio, meditation, and proprioception. It is so easy to lose sight of something so simple!
Read MoreA Great Day Sharing Selfseeds For The Equestrian in Carbondale, CO
“A big thank you to Strang Ranch in Carbondale, Colorado for providing a beautiful and welcoming site for Selfseeds for the Equestrian.†Maree McAteer and Sue Eoff gave a one day clinic that included three sections: Selfseeds for the rider, Selfseeds on the ground with your horse, and Selfseeds while riding. The eleven selfseeds…
Read MoreCreative Partnering Exercise
Hiking with four-leggeds and two-leggeds!!! Looking forward to the Selfseeds for the Equestrian Workshop at the Strang Ranch tomorrow! Selfseeds Carbondale 2017
Read MoreSelfseeds for Kids
It was so much fun sharing Selfseeds with kids. Their enthusiasm, honesty, and insightfulness was inspiring. They all gave the journals a thumbs up! The teachers were supportive and creative adding the seeds into classroom teaching opportunities. Looking forward to more classes starting in the fall.
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