Planting Seeds

  Thank you David from the Boys and Girls Club of Indio for sharing a wonderful garden project. Planting seeds and watching them grow!! “Ron Finley: A guerrilla gardener in South Central LA”. TED. Retrieved March 19, 2013. ^ Jump up to: a b Crouch, Angie (April 5, 2015). “Guerrilla Gardener Sparks Food Revolution in…

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Planting Seeds

A wooden box with flowers and plants on it

Thank you David from the Boys and Girls Club of Indio for sharing a wonderful garden project. Planting seeds and watching them grow!! “Ron Finley: A guerrilla gardener in South Central LAâ€. TED. Retrieved March 19, 2013. ^ Jump up to: a b Crouch, Angie (April 5, 2015). â€œGuerrilla Gardener Sparks Food Revolution in South Central LAâ€.NBC Los Angeles. Retrieved April 5, 2017.

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Farm Life Fitness

                              Walking, pulling, bending, reaching, pushing, climbing, stepping up, running, stepping down, twisting, turning, living, loading, are all natural parts of farm life fitness.

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Sharing Selfseeds for the Equestrian with Colorado Rocky Mou…

A mountain range with snow on top of it.

Sharing Selfseeds for the Equestrian with the students and equestrian teachers (Amanda and Monica) at Colorado Rocky Mountain School was a pleasure. Selfseeds helped them each create a personalized map of their mind, body, and soul, so when they got on the horses bareback (I really liked the bareback approach which was a lesson for…

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Wellness Checks

                          Heath check, blood work, or specifics are important on a regular basis–preventative care.

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Selfseeds for the Equestrian in Hungary

                          Fun share with a group of equestrians in Hungary. Thank you for hosting and exploring a modern design of root principles for wellness/awareness. As I travel and share Selfseeds, I see the universality of our basic human needs for a conscious, healthful…

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Living Food

                        Living food is a simple preference for the body’s health and wellness.

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