Posts by Selfseeds
Selfseeds Walking Inspiration South Africa (short video)
0:43 Selfseeds Walking/Inspiration South Afric…
Read MoreSelfseeds Stillness (short video)
0:39 Selfseeds Stillness www.Selfseeds.com
Read MoreSelfseeds Fitness (short video)
0:45 Selfseeds Fitness www.Selfseeds.com
Read MoreSelfseeds Motivation (short video)
0:37 Selfseeds motivation to plant a selfseed–…
Read MoreSitting In A Chair
Coming from a culture that sits in chairs most of the time, I have completely taken for granted how much work it is to sit properly and unassisted by a structure. Â After 6 months of meditating 6 plus hours a day (usually broken into two sittings), I am starting to feel more comfortable with my…
Read MoreViewing Oneself As A Tornado
Can we ever do enough around the area of communication? The “intelligent” mind and ability for “higher” communication is often what gets us into trouble. Â A big part of the spiritual journey is to keep examining the ego and where it becomes a disturbance. Â Whether it is a disturbance within yourself or it leaks outward,…
Read MoreLIving With Sugar
Halloween everyday? Â Some people would think this is great to eat an equivalent of 3-4 candy bars a day. Â Not so much. Â Before I left for India, I was eating almost no sugar except for the last week of ” living it up.” Â My body is really happy without sugar even though my brain…
Read More“Go To” Tunes
No matter what nationality, stage of life, profession, education, gender music inspires movement. Â It might start with a snapping of the fingers or a tapping of the foot, but it often wakes up an internal life force that supports us through our day. Â Listening to the radio on the way to work might promote…
Read MoreGetting A Complete Workout In A Small Gym
This is it–the gym I go to in India. Â Getting really creative with the equipment which is fun. Â Most days the power is off, but I am still finding ways to get a good workout. Â Muscles are starting to reappear. Â Cardio is still suffering a bit, but I don’t have anything that is requiring…
Read MoreInspiring World Peace Through Meditation And Yoga
What would it be like to exist in a world without wars, violence, and hatred? Â Even if you are not directly touched by one of these conditions on the planet, you are indirectly affected. Â The world is now a giant, global net, so internet, television, magazines and more keep us in the loop. Â Periodically, there…
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