Pet Therapy and Inspiration

By Selfseeds | February 29, 2012

Finding what speaks to us personally–to our hearts as a deep connection to the soul and inspiration for living beyond basic survival.  For many, the connection comes from their animal companion:  dog, cat, horse, hamster, camel, elephant, turtle, and more.  What is it about animals that creates that soothing spark of content deep inside?  For…

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Living In A Body Is A Constant Fitness Opportunity

By Selfseeds | February 24, 2012

Staying fit, flexible, and symmetrical is a full time job, but that would coincide with living in a body full time too.  I have really enjoyed living for 7 months walking most places and without furniture.  I am a local celebrity now in Jaipur for my striding walk through the city with my sunglasses, ball…

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Inspired By The “I” Band

By Selfseeds | February 17, 2012

Integrative “I” band is how I like to refer to this awesome stretchy band.  Someone recently asked me to talk about the “I” band and it made me realize how passionate I am about this piece of equipment.  What I love about it is that it is sensitive, so it gives feedback and feels alive.…

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