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Posts Tagged ‘Insanity Plan’

Finishing Up The First Month Of The Insanity Program

By Selfseeds | May 13, 2012

The program lets you repeat many of the “sessions” and as the weeks go by, they do become easier and so you can push yourself harder.  The week coming up is sort of a breather week and then moving on to the next layer of intensity.  I tried it out in my room in Northern…

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