New Weight Distribution/Fitness Program

  Cruising has created a new meaning to weight distribution while walking, running, sleeping, etc. It isn’t often that we are living off the land.  While out on the open seas, the waves have been escalated as we headed towards the southern tip of New Zealand.  Awesome to experience the diversity of nature, but running…

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Selfseeds Cruising

The Amazing Adventure continues now from Australia to New Zealand. Views off the top floor of the ship and out the gym windows.  Nothing like a cruising gym and someone cooking!               No lack of Selfseed opportunities while cruising–fitness, stillness, nutrition, emotion, weight distribution, balance…  Hope you are discovering, planting,…

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