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Hiking in the Desert


Nothing like a hike in the quiet of nature. Multi-Selfseeds with a check mark in just 3 hours: stillness, fitness, weight distribution, balance, and Personalize five.


Category: Balance, Fitness, Personalize 5, Selfseeds, Stillness, Weight Distribution
Tag: beauty, fresh air, nature, quiet, Selfseeds

Daily Selfseed # 16: Can We Always Touch Inspiration?


How lovely, a bench to sit and be inspired by the surrounding beauty!

In some ways inspiration is a choice, because it is always present.  There is always light even in the darkness.  What we do with that free will and choice is personal.  It is inspiring for me to see these videos, reflect on the journey in creating the photo series, the beauty of the locations, and the opportunity to share.

Thank you!

My hope is to take the Corrective Exercises Test next week.  I am really enjoying the material and getting to make sense out of the human construction.  Amazing stuff!!!
Involvement in a recent car crash is giving me an opportunity to learn about corrective exercises from a personal level. My car was totaled, but I walked away from the accident.  Two cars hitting more or less head on at 45 mph creates quite a stress for the body.
I went to the gym for the first time (Day 7 post accident) to assess where I am before I see the doctor tomorrow.  An hour of light work on the cardio machines was a stretch.  I have gratitude for this, I am walking and improving every day.  The first day, I was doing what we called the gecko walk–very, very, slow movement.  The ER doctor gave me permission to walk, but nothing else until the first recheck. The fractured wings of two neck vertebrae need time to heal.  The body is going through a new theme daily.

Martin Luther King, Jr.
The ultimate measure of a person is not where they stand in moments of comfort and convenience, but where the stand in times of challenge and controversy.


Take 5 minutes and plant your personal garden!
Exciting!  Heather is creating the template for Selfseeds Virtual Riding Lessons!
Category: Personalize 5, Selfseeds
Tag: beauty, inspiration, landscapes, nature, Selfseeds, stillness, walking

Daily Selfseed #5 Sacred Space


Stephen R. Covey
Motivation is a fire from within.  If someone else tries to light that fire under you, chances are it will burn very briefly.

17 May 2013 15:57


Do you have a sacred space that you would like to share?  Please let us know in the Selfseed’s community.  We would love to know.

Category: Emotions, Personalize 5, Selfseeds, Stillness
Tag: beauty, inner journey, inner peace, love, sacred space, Selfseeds, stillness, truth