60 Days!!!! Insanity Program Completed

Cactus flowers

Intense, insane, challenging, rewarding, transformational, endurance, stamina, tenacity, and more.  No hesitation to recommend it to the hard core fitness enthusiasts.  I will do it again and will better understand how to keep on pushing to the next level.  My goals were to not get injured, stick with it, and learn from the new combinations of exercises.  Plyometrics is awesome for integration, coordination, and fitness.  It is really easy to get complacent in a routine.  The body and mind thrives on stimulation.

I continue to love the HipHopAbs Program.  As I better understood how to move in an undulating way, the effectiveness of the workouts grew, and the action taken by the appendages (arms and legs) enhanced the core work out at an increasing level.  I like how you keep moving from start to finish, so it inspires you to stay in the groove and “keep on grooven.”

Now I have three clear ways to navigate with fitness while I am in India:  the gym,  Insanity, and HipHopAbs–not forgetting walking everywhere.  The time is growing near again…