Search Posts
Recent Posts
- Playful Energetic Emotions Exercises for Children February 5, 2025
-
Energetic Stillness for Children: A Gentle & Playful Approach to Calm & Balance
February 2, 2025
-
Energetic Nutrition for Children: A Fun & Playful Approach to Healthy Eating
February 1, 2025
-
Energetic Fitness for Children: A Philosophy & Ideology for Playful Movement
February 1, 2025
- Sports Alignment August 26, 2024
Categories
Subscribe!
Please enter your name.
Please enter a valid email address.
Thanks for subscribing! Please check your email for further instructions.
Something went wrong. Please check your entries and try again.

Day 14,15, and 16 IP
Having fun finding the exercises that I “really suck at.” Â More and amazing things for the human body to learn. Â They have a killer ab workout that doesn’t involve crunches. Â I am discovering that I really cannot do pushups. Â There is something around the rotation of the shoulder socked that makes me nervous. Â I might have to get some help on this exercise. Â Maybe I am doing it incorrectly.
Posted in Balance, Fitness, Flexibility, Integrative Band, Nutrition, Selfseeds, Weight Distribution