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A tree is growing out of an open book.

Sue’s Selfseeds Template for Life


 

A picture of an image with the word " sprout ".

As I start deep diving into the soil for growing Selfseeds, I realize how it has been my life template, since the development 12 years ago. People ask if it is possible to live in awareness of 11 seeds everyday, I would say yes and truly-every moment. In the beginning, it takes self discipline to recognize them, but as you examine each one, feel it, and integrate it, they become identifiable solutions. Simple example, the inclement winter weather in Kentucky means I need to carry water buckets. If I don’t carry them with balance, awareness of weight distribution, and fitness, I end up straining something. Every moment of living provides an awareness opportunity for mind, body, and/or spirit. Have fun with it is the key!