Day 2 IP

Worked out the kinks on the DVD player situation and the big screen was great.  Today, I did the fitness test which is considered Day 1.  What fun!  There is a lot of room for improvement–of course, but I am not scared and overwhelmed with the intensity.  Not pushing myself to the edge, I was able to get respectable scores on the expercises.

There is another DVD set that is for ABS and dancing, so I indulged in that too. I have been thinking about getting back to Latin dancing as a fun outlet, so this will be a nice next step. I will still keep on with the gym and this as the supplement, but time will tell.  It was fun having new muscles talking out and just the ones that I wanted to address.

For both mind and body, I see the importance of mixing it up.  I can already appreciate the creativity of the exercises and the coordination, balance, and integration required.