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What’s Possible From The Spark Of Human Expression?

Zero to one hundred! Â Thank you Kaia for reminding us of what is possible from the spark of human expression! Â Great photos from 2013 Dance Camp at NYU. Â What a gift to live your dream and to share it!
Lamenting on the effects emotions have in our life plan. A bit of a mind bending read for some. Â See what you think.
A Deeper Perspective on Emotions
(A short video below)
I passed the Corrective Exercise Training from NASM!!!! Â What I love about the information is it is the step before starting one’s fitness training. Assessments are used to uncover target areas in the body for lengthening and strengthening, so as fitness is developed, it is built on a solid foundation. Â Working with the material firsthand has been insightful and inspiring for integrating it into Selfseeds.