Share Your Selfseeds Experience

As part of growing the Selfseeds community, we encourage you to share your experiences and feedback using the program. Do you have a favorite seed, or a Personalize 5 you would like to share? Use the form below to tell us about it. You can write a description and additionally, upload a photo or video. Upon approval, your experience, photo, or video will be added to our community page.

Selfseeds Community

  • Max. file size: 100 MB.
  • Max. file size: 100 MB.
  • We will screen submissions and post appropriate information. Please no nudity or sales promotions.

Day 10,11,12 IP

Climbing up What an unexpected bonus, the fitter you become, the harder you can safely push yourself in the workouts. ...
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Day 7 IP

Plant a Selfseed Plyometrics in full force today.  I am enjoying the structure and the consistency.  With each round being ...
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Day 6 IP

Today was "cardio only" day.  Should I be surprised that I am already seeing and feeling a difference in one ...
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Day 4 IP

Jumping isn't for everyone, but it does require core use and coordination.  Springing off the ground is using new muscle ...
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