My Ducks Never Appear To Get In A Row?

From night to day–the dawning.

While living on the planet, can anyone afford not to be flexible to stay in the flow?  I was raised with the idea of getting my ducks in a row and then all will be perfect.  Funny how I tried that technique for most of my life, but the ducks kept moving.  I have changed techniques now and I am becoming a swimmer–floating with life.

Regarding flexibility and the body,  it is useful for lengthening tight areas (#2 in the Corrective Exercises approach to problem solving in the body) which allows for healthier ranges of motion in the joints, fewer strained muscles, and greater freedom of movement.  If you don’t have time to exercise then stretch.  Flexibility is a very important aspect of the kinetic chain (human movement system.)

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Daily Selfseed #15 Flexibility

Nice read.

Everyone can improve their flexibility: Stretching Out