Holiday Greetings From Selfseeds!

Greetings for the Holiday Season!  Cheerleading for your potential growth and wellness in 2014!

Amber Fort, Jaipur, India

Settled into a routine in Jaipur, India and I look forward to sharing what I am learning about stillness and living abroad.  Knowing how busy most people are with juggling all the requirements of living, don’t forget that just taking 5 minutes for yourself can make a difference.  Looking at a beautiful photograph, listening to a song, sitting for a few moments to collect one’s self are all Selfseed Moments for planting part of your sacred garden.  As I continue to walk and deepen into this interior path, we only have the self. Nurturing and caring for the self allows for not only your own wellness, but to be more available to stand in the winds of life change and support others in their walk.

(short video below)

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