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Feet
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Footstrike 101: How Should Your Foot Hit The Ground? – Competitor …
running.competitor.com/…/footstrike-101-how-should-your-foot-hit-the…‎Dec 13, 2012 - But, he concedes, runners who are heel-striking are most likely, but not always, overstriding. “By moving the footstrike closer to the body, a lot of …
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How Different Foot Strikes Affect Different Body Parts - Runner’s World
www.runnersworld.com › … › Injury Prevention & Recovery‎Jun 10, 2013 - Runners with knee, Achilles injuries might be best candidates for switching.
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Facts on Foot Strike | Running Times - Runner’s World
www.runnersworld.com › Training › Running Tips‎May 17, 2012 - Does it matter if you run with a heel or forefoot strike?
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The Footstrike Debate – usatriathlon.org
www.usatriathlon.org/about…zone/…/footstrike-debate-022812.aspx‎The Footstrike Debate. By Bobby McGee. runners Which is a better way for me torun, midfoot or heel striking? The answer is a definite and resounding, yes to …
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How to Find Your Mid-Foot | ACTIVE
www.active.com/running/articles/how-to-find-your-mid-foot‎For the last few years, more and more runners and training professionals have been …of running with a mid-foot landing, rather than the more common heel- strike. …Runners today are taking back their mid-foot and reaping the bene?ts with …