New Weight Distribution/Fitness Program

Dusky Sound, New Zealand

Cruising has created a new meaning to weight distribution while walking, running, sleeping, etc. It isn’t often that we are living off the land.  While out on the open seas, the waves have been escalated as we headed towards the southern tip of New Zealand.  Awesome to experience the diversity of nature, but running on the treadmill has taken on a new state of awareness. I see a new future in the fitness industry–put the cardio machines on an unstable platform that can be set on varying degrees of movement, so inner awareness, flexibility, weight distribution, fitness, balance, and more all rolled into one efficient work out. One other bonus to running/walking in one place for a long time is that I have spotted whales and dolphins.