Fitness On The Road

Fitness integrated into long road trips has been more challenging than just traveling and living abroad. Walking (striding out), jogging/running, and dvd’s are still working for the consistency plan. Since I was traveling in the Northwest part of the United States, I was able to track down a couple of 24 Hour Fitness gyms in the bigger cities. Driving long distance was much easier with my recent meditation practices in India and the integration of fitness/keep moving plan.