Share Your Selfseeds Experience

As part of growing the Selfseeds community, we encourage you to share your experiences and feedback using the program. Do you have a favorite seed, or a Personalize 5 you would like to share? Use the form below to tell us about it. You can write a description and additionally, upload a photo or video. Upon approval, your experience, photo, or video will be added to our community page.

Selfseeds Community

  • Max. file size: 100 MB.
  • Max. file size: 100 MB.
  • We will screen submissions and post appropriate information. Please no nudity or sales promotions.

Closing In On The End Of The Insanity Program

There is no doubt that my stamina and endurance has improved.  The program circles through the workouts, so you get ...
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Day 9 IP

All cardio.  I am not completely clear why all cardio is so different than the other days, because I am ...
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Day 8

  I took a day off from the Insanity Program because of other commitments, but I still went to the ...
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Day 5 IP

Rest and Recovery workout.  Stretching and balancing were the theme.  I thought my balance wasn't too bad, but there is ...
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