Share Your Selfseeds Experience

As part of growing the Selfseeds community, we encourage you to share your experiences and feedback using the program. Do you have a favorite seed, or a Personalize 5 you would like to share? Use the form below to tell us about it. You can write a description and additionally, upload a photo or video. Upon approval, your experience, photo, or video will be added to our community page.

Selfseeds Community

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  • We will screen submissions and post appropriate information. Please no nudity or sales promotions.

My Ducks Never Appear To Get In A Row?

  From night to day--the dawning. While living on the planet, can anyone afford not to be flexible to stay ...
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Daily Selfseed #14 Caball (Integrative cable and stability ball exercises.)

 Caball (cable +ball exercises)   Ok, I am one of those strange people who actually loves going to the gym. ...
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What is such a big deal about weight distribution?

Do you think weight distribution is important? What is the big deal about weight distribution?  Everything!!!!!  How we move, alignment, ...
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Corrective Exercise Training Seminar

Just finished a day of practical training with a NASM master trainer and the Corrective Exercise Training Seminar.  I so ...
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