Share Your Selfseeds Experience

As part of growing the Selfseeds community, we encourage you to share your experiences and feedback using the program. Do you have a favorite seed, or a Personalize 5 you would like to share? Use the form below to tell us about it. You can write a description and additionally, upload a photo or video. Upon approval, your experience, photo, or video will be added to our community page.

Selfseeds Community

  • Max. file size: 100 MB.
  • Max. file size: 100 MB.
  • We will screen submissions and post appropriate information. Please no nudity or sales promotions.

Selfseeds Integrative Exercises Swing Side-to-Side Lunge www.Selfseeds.com

My continued hope is to share inventive, integrative exercises that keep the body/mind alert and motivated.  Why not have fun ...
Read More

What Does Aging Have To Do With Anything?

Plant and grow your garden It is interesting to travel, observe cultures from around the world and what happens with ...
Read More

Selfseeds 3 Positions on the Stationary Bicycle www.Selfseeds.com

Photo credit: Heather Marsh Starting to get the line-up of new Selfseeds fitness excerpts organized.  Having a really fun time ...
Read More

Moving Onto The Next DVD Series Challenge–BBW

My current criteria for fitness DVD's are none to minimal fitness equipment investment, integrative/plyometric oriented workouts, and fun/inspiring.  The Brazilian ...
Read More

Categories

Subscribe!