Share Your Selfseeds Experience

As part of growing the Selfseeds community, we encourage you to share your experiences and feedback using the program. Do you have a favorite seed, or a Personalize 5 you would like to share? Use the form below to tell us about it. You can write a description and additionally, upload a photo or video. Upon approval, your experience, photo, or video will be added to our community page.

Selfseeds Community

  • Max. file size: 100 MB.
  • Max. file size: 100 MB.
  • We will screen submissions and post appropriate information. Please no nudity or sales promotions.

Selfseeds Integrative Exercises: www.Selfseeds.com (short iMovies)

Photo Credit: Heather Marsh Integrative exercises, why do I use that word combination so frequently in my blogs and exercise ...
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Selfseeds Caball (Cable & Ball) Exercises www.Selfseeds.com (short videos)

Caball ExercisesPhoto Credit: Heather Marsh Caball (Cable & Ball) Exercises were created from a desire to make exercising integrative, challenging, ...
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Stationary Bike & Integrative “I” Band www.Selfseeds.com (short videos)

Photo credit: Heather Marsh How to be efficient and inspired with fitness?  Over and over I marvel at how simple ...
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What Is Behind Willpower?

Trees--our stealth-like teachers Many of us recognize that willpower can be a key component for achieving a desired result or ...
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