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Starting The Walk At 7, 200 ft. Elevation

Starting a hike at 7,200 ft elevation and immediately walking up immediately tests one's fitness. The raw beauty ...
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Look Around. What Does This Inspire?

Look around. What does this inspire? Selfseeds Stillness Selfseeds Emotions Selfseeds Fitness Selfseeds Personalize 5  
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Quick, Convenient Touchstone to Fitness

I was given two exercise devices (rowing and core toner) to experiment with at home. I added a ...
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Six Weeks of Selfseeds: Carbondale, Colorado

Offering a six week introductory/exploratory self awareness/mindfulness practice for equestrians. Improving one’s relationship with the horse requires examining ...
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Spiral of Life Relaunch of Selfseeds

The chicken near the water is life sized. I found the original tape "Ride Like a Dancer" which ...
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Walking, Walking, and More Walking

Walking, walking, and more walking in the local desert. The vastness, the solitude, the beauty, and the immersion ...
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